Transform your core with daily planking!
Get fit and stay consistent with Do You Plank, the app that sends daily reminders, tracks progress, and lets you challenge friends to join your planking journey
50+ Fitness enthusiasts already joined!
Daily Fitness Reminders
Get motivated to plank daily and track your progress with our app
- Core Strength
- Convenience
- Friendly Competitions
Do You Plank
Stay motivated, record progress, and challenge friends to plank with our app for a stronger core and healthier lifestyle
Frequently asked questions
We have put together some commonly asked questions.
How does the app send daily reminders to plank?
Our app has a built-in notification system that sends you daily reminders to plank at your preferred time. You can customize the frequency and timing of these reminders to suit your schedule
Can I track my progress with the app?
Absolutely! Our app allows you to record your planks and track your progress over time. You can view your plank durations, set goals, and monitor your improvement with ease
Question 3: Can I share my planks with friends?
Yes, you can! Our app lets you share your plank achievements with friends and family. You can post your plank durations to social media platforms or even challenge your friends to join you in your plank journey
How can I challenge my friends to join me?
With our app, you can easily invite your friends to join you in planking. Simply send them an invitation through the app, and they will receive a notification to join the challenge. You can then compare your plank durations and motivate each other to stay consistent
What additional fitness challenges apart from planking are available?
Our app primarily focuses on planking, but we also offer a variety of daily micro fitness challenges to keep you engaged. These challenges target different muscle groups and provide a well-rounded fitness experience
Question 6: How does consistency play a role in this app?
Consistency is the key to achieving your fitness goals. Our app emphasizes daily micro fitness challenges, including planking, to help you build a consistent exercise routine. By staying committed and completing these challenges regularly, you can witness significant improvements in your overall fitness level